How to Eliminate Coral Teeth Naturally without Pain and Expensive

comparison between coral teeth with white teeth (photo: capedental.com)

Beauty - Most women would want white teeth clean and healthy. However, it is not uncommon beauty that must be reduced because of tartar where it can make the teeth are not white and beautiful again. The cause of tarter itself that dirt on your teeth. Tartar also trigger odor in your mouth. This is very annoying and makes you not confident anymore.

Well to get healthy teeth, white and beautiful and free of tartar, reporting from greentrablog.com, this is a natural way to eliminate tartar that can be done at home. Certainly this way also does not hurt and is not expensive alias cheap:

1. Brush your teeth

Make sure you brush your teeth regularly. Brush your teeth after eating and before bedtime. Regular brushing can help you get white teeth clean and free of tartar.

2. The food

Avoid foods that contain a lot of sugar and starchy. This type of food can lead to plaque on the teeth causes tartar. The rest of the food in between the teeth of the type of food is presumably very difficult to clean even though you often brush their teeth. Try the consumption of spicy foods because it is good for the production of saliva, which can help remove tartar.

3. Fruit consumption

In order for white teeth and a beautiful, be sure to frequently consume fruits. Fruits are good for helping the teeth stay awake is a fruit that contain acid such as citrus or apple. The acidity in the fruit is allegedly capable of removing dirt and food scraps cause tartar.

4. Gargle

Expand rinsing with clean water or antiseptic solution after eating or drinking beverages that contain sugar. By rinsing or consumption of water, you can get a healthy mouth and teeth clean and white. Leftover food stuck in your teeth will also disappear when you rinse.

5. Coffee and tea

Be sure reduce the consumption of beverages containing caffeine such as coffee or tea. Drinks containing caffeine vulnerable easily make your teeth yellow and not white anymore. Caffeine substances allegedly also cause plaque on which trigger the development of tartar. If you want white teeth clean and free of tartar, try to leave the habit or drinking coffee or tea.

That's the natural way you can do at home to get beautiful teeth and white as well as much of tartar. Way that is easy, cheap and certainly does not hurt, for healthy teeth and beautiful, be sure to check your teeth to the dentist at least once every three months.